As vitamins are vital for your baby’s health, it becomes crucial for you to ensure that your little one is supplemented with the best toddler vitamins. Multivitamins not only help your baby’s proper development but also make sure that they do not become deficient of any crucial nutrient.
Ranging from vitamin C to Omega 3, there are many nutrients that your toddler needs. These supplements can be helpful in improving your child’s immunity system, which means they won’t get sick very often but when they do, they will be able to fight the cold off much quickly. Additionally, consuming these supplements can also bring healthy bone growth.
Choosing these vitamins can seem like a daunting task, but it doesn’t need to be one. To help your selection, we have done the research to find the top toddler vitamins in 2020.
How To Choose The Best Toddler Vitamin – Buying Guide
Multi vitamins are used to ensure that your child has all the necessary tools that will help them achieve normal growth. These added nutrients are used to develop healthy bones, blood, muscles, and tissues while supporting healthy immune system development.
**All dosages listed are based on the Institute of Medicine’s recommendation of daily intake for children ages 1-12.
This is an organ vitamin that helps the development of heart, lung and kidneys. Look for a multivitamin with between 300 – 600 mcg of vitamin A to meet your child’s dietary needs.
B vitamins are your energy vitamins and help your child’s body run smoothly. In order to help your child to convert food into fuel, you will want to ensure that your chosen multivitamin contains 0.5 – 1 mg of B6, 0.9 – 1.8 mcg of B12 and 0.5 – 0.9 mg of Riboflavin (also known as B2).
Look for 15 – 45 mg of vitamin C in your child’s vitamins to ensure that they are developing a healthy immune system. This will ensure that your child will be able to fight off any infection with ease.
Especially important in winter months where vitamin D cannot be absorbed naturally, look for a vitamin with 15 mcg. This vitamin helps to absorb vitamin C in your blood, bones and gut. It also helps to promote communications between cells in your toddler’s body.
You should be getting 6 – 11 mg of this fat-soluble nutrient in your child’s vitamin. Vitamin E acts as an antioxidant protecting cells as food is transformed from food to fuel.
Q: Can I give my 2 year-old vitamins?
A: For a healthy growth, you can start giving vitamins to your child starting from the 6 months of the birth, but you need to visit your child specialist and get a suitable prescription of vitamin supplements for your child.
Q: Are vitamins recommended for toddlers?
A: Yes. In order to maintain a healthy lifestyle, you should meet a daily requirement of vitamins of your child’s diet.
Balance in diet is very important for toddlers; as for a healthy growth they need nutrients, vitamins, and minerals. A baby’s taste bud is not satisfied easily with everything they eat; most of them become choosy in eating habits.
Q: Are gummy vitamins good for toddlers?
A: Gummy vitamins are good for toddlers if it’s given in right dosage.
Normally gummy vitamins come with a colorful appearance and their coating has more sugar but less content of vitamin in it. This may prompt your child to want more and thus create chances of an overdose.
Gummy vitamins are like any other sweet of toddlers, so it’s easy for your child to consume but it has own pitfalls. For example, it can stick in their teeth and may result in cavity. Also and it may fall short for completing the required deficiency as well. So in such cases, chewable is a better choice for your kid.
Q: How can I boost my toddler’s immune system?
A: There are few simple habits that you should adopt for boosting the immune system of your toddler.
- Feed your toddler more green vegetables and fruits.
- Improve sleeping habits: An infant may need up to 18 hours of sleep time a day, a toddler needs 12 to 13 hours, and a young child needs about 10 hours of sleep.
- Breastfeed charges immunity because it contains antibodies and white blood cells.
- Boosting an immune system of your child is a lifestyle that you should adopt as soon as your toddler starts eating from an early age. Not only it helps them in adopting a healthy lifestyle but also make them habitual of clean living.
Q: When should toddlers start taking vitamins?
A: You can start vitamin supplements from 6 months onwards.
When you realize that your toddler isn’t having good habits of eating food with natural vitamins, you should start giving your child vitamin supplements to maintain a balance of vitamins and minerals.
Q: What is best multivitamin for toddlers?
A: Choosing the best multivitamin will be the decision of your doctor at the end of the day.
There are several top-notch multivitamins in the market, like the ones we have covered in our list of 10 best toddler vitamins in 2020 list.
Some offer one solution to many problems while some are in disguise of gummies attracting children’s taste by different flavors like lemon, orange, strawberry, and banana.
It is important to choose vitamins free from all artificial flavor and preservatives as well as most allergens.
My Babies Planet Overview
Toddlers need to ensure they are getting all the nutrients and minerals they need to become healthy adults. All of these multivitamins contain everything your baby needs to do just that. These are top rated companies that have spent the time and resources to develop the best product they can for you and your family. No longer do you have to spend time worrying if the vitamins are right for your toddler, just have a look at our 10 best toddler vitamins in 2020 list and you are ready to go.
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