Ensuring your child gets the best toddler vitamins they can is crucial for their health. Not only does it help in their development but it also ensures that they do not become deficient in a crucial nutrient. This can have serious effects on their future life.
There are many nutrients your toddler needs to receive. This can range from vitamin C to Omega 3. These supplements can even increase your child’s immune system meaning they won’t get sick as often and when they do they will be able to fight the cold off quicker. Supplements can also promote healthy bone growth.
Choosing these vitamins can seem like a daunting task, but it doesn’t have to be. We have done the research and come up with the top toddler vitamins you can buy in 2020.
Ready to get started? Let’s go.
How To Choose The Best Toddler Vitamin – Buying Guide
Multi vitamins are used to ensure that your child has all the necessary tools that will help them achieve normal growth. These added nutrients are used to develop healthy bones, blood, muscles, and tissues while supporting healthy immune system development.
**All dosages listed are based on the Institute of Medicine’s recommendation of daily intake for children ages 1-12.
This is an organ vitamin that helps develop a healthy heart, lung and kidneys. Look for a multivitamin with between 300 – 600 mcg of vitamin A to meet your child’s dietary needs.
B vitamins are your energy vitamins and help your child’s body run smoothly. Helping to convert food into fuel you will want to ensure your chosen multivitamin contains 0.5 – 1 mg of B6, 0.9 – 1.8 mcg of B12 and 0.5 – 0.9 mg of Riboflavin (also known as B2).
Look for 15 – 45 mg of vitamin C in your child’s vitamins to ensure that they are developing a healthy immune system. This will ensure your child is able to fight off any infections with ease.
Especially important in winter months where vitamin D cannot be absorbed naturally, look for a vitamin with 15 mcg. This vitamin helps to absorb vitamin C in your blood, bones and gut. It also helps to promote communications between cells in your body.
You should be getting 6 – 11 mg of this fat soluble nutrient in your child’s vitamin. Vitamin E acts as an antioxidant protecting cells as food is transformed from food to fuel.
My Babies Planet Overview
Toddlers need to ensure they are getting all the nutrients and minerals they need to become healthy adults. All of these multivitamins contain everything your baby needs to do just that. These are top rated companies that have spent the time and resources to develop the best product they can for you and your family. No longer do you have to spend time worrying if the vitamins are right for your toddler.
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Do you have a Toddler Vitamins on our list? Let us know how you like it in the comment section below.