When an expectant mother is going through pregnancy to bring a little bundle of joy into the world, their body can go through a lot of aches and pains on a daily basis. Helping offer some relief is one of the biggest reasons why so many people recommend buying a pregnancy pillow but how can you tell what the best pregnancy pillow to suit your needs may be?

With our list of the 10 Best Pregnancy Pillows of 2020, we hope that with our recommendations, we can make the process a bit easier for you so you can spend your time focusing on the arrival of your new baby and not on the aches and pains you may be experiencing.

Ready? Let’s get started.

The Best Pregnancy Pillows

How To Choose A Pregnancy Pillow – Buying Guide

When it comes time to purchase a pregnancy pillow, it is rarely the case where the first one you see if going to be the one you buy, unless you’ve done your homework that is. For those who haven’t, we wanted to spotlight some of the criteria that we used in picking the best pregnancy pillows in 2020.


Choosing the right material that your pillow is made from can directly affect the price that you will pay at the store. Synthetic materials will result in a more reasonably priced pillow while those with organic materials can be much pricier. While doctors will recommend choosing a pillow with natural fibers and stuffing, it’s not because of the gentleness or safety of the pillow, but because there is a reduction of chances that an allergy or rash will occur as it might with some women.


Choosing the right material that your pillow is made from can directly affect the price that you will pay at the store. Synthetic materials will result in a more reasonably priced pillow while those with organic materials can be much pricier. While doctors will recommend choosing a pillow with natural fibers and stuffing, it’s not because of the gentleness or safety of the pillow, but because there is a reduction of chances that an allergy or rash will occur as it might with some women.


When expectant parents decide to buy a pregnancy pillow, the value that comes with buying one goes far beyond its intended use to help an expectant mom. But deciding how much to spend on a pregnancy pillow always comes down to two factors: price and budget. A lot of pregnancy items end up being a major investment. However, spending a little extra money can make a big difference in the comfort of the mom to be.

Ease of Cleaning

Messes happen. That’s for sure. Having a pregnancy pillow with an easily removed cover for cleaning can make a world of difference. Keeping your pillow clean can help reduce the chances of something making you sick or the pillow being less than completely comfortable because the cover isn’t soft any longer.


As is the case with many other pregnancy products on the market, the brand that you may choose may align with the quality of the product. While many people may not want to spend premium prices that come with some brands, the quality of the products that the brand manufacturers for expectant moms can make the cost worth it.

Benefits of a pregnancy pillow

For any expectant mother, the benefits of owning and using a pregnancy pillow are amazing. So much so, that we wouldn’t have enough room to list them all buy wanted to highlight a few that shows how much of a benefit a pregnancy pillow can be to an expectant mom or new mother.

Body Support

Being pregnant can wreck havoc on a woman’s body. A pregnancy pillow can offer an amazing amount of support for a woman’s back, shoulders, stomach, neck and legs. If a expectant mother is having neck and back pains cais lie on the pillow in a half-fetal position, which is considered to be one of the best positions for moms to lie in.


A pregnancy pillow, which mostly intended to be used during a mom’s pregnancy can have long life after your new baby has come into the world. Holding your baby, whether to breastfeed or bottle feed, can put strain on your arms and back. Using a pregnancy pillow not only helps support your little one while they eat but save some strain on your muscles. A good use can also be used as a barrier so that your little one doesn’t roll off the bed while laying there.


With the comfortable materials that a lot of pregnancy pillows on the market use today, not only can they offer a lot of comfort for expectant moms during pregnancy, but many parents find that they can offer a lot of comfort after the baby is born as well. The maneuverability of the pillow to fit your needs or support your body type when using it can help you relax at the end of a long day caring for your little one.


When a mother is pregnant, their bodies go through a lot of stress and strain. Because of this, the demands that are put on their body demand that they get a lot of sleep. If not, it could not only be harmful for them, but the baby as well. A pregnancy pillow can help mom lay in a position that is not only beneficial for their rest, but also help reduce the pain and discomfort and help the baby move into the right position for delivery.


For many people, when they travel, they will bring a pillow from home to help them feel comfortable when they may be resting in an unfamiliar place or as a back support on long road trips. A pregnancy pillow can do the same for mothers who are expecting. A lot of pillows on the market are compact enough to fit into a suitcase for overnight stays in hotels where the bed may be less than comfortable. Using a pregnancy pillow as a lower back support on long road trips can help save a mom’s back from pain while traveling.

Muscle Relief

A pregnancy pillow is not only to help expectant mother’s aches and pains that come with getting ready to give birth to a little bundle of joy. A pregnancy pillow can also help Dad as well. The cushioning that comes in a pregnancy pillow can be a great way to get some relief for anyone’s tired and achy muscles at the end of a long day. Whether it’s Mom, Dad or even the babysitter, a pregnancy pillow can help relieve a sore back.

Heart Health

Using a pregnancy pillow can help an expectant mother lower her heart rate, which is important during pregnancy to keep both Mom and baby safe. Studies have shown that by hugging a pregnancy pillow, a pregnant woman’s heart rate automatically lowers and they begin to feel calm and retain a good grip over their emotions. In this regard, a pregnancy pillow can help support Mom both physically and emotionally.

Types of Pregnancy Pillows

Pregnancy pillows aren’t one size fits all and to accommodate the needs of any expectant mother, manufacturers have created multiple versions to help Moms during their pregnancy feel more comfortable and supported. These types include:


Like its name, a wedge pregnancy pillow is essentially a wedge shaped pillow that can be slid under a mother’s back or tummy to help give them much needed support when they try to sleep through the night.

Being one of the cheapest solutions available, mothers tend to like this style of pillow because of its usability even after they have given birth. Available in either a rounded wedge or triangular wedge design, many parents like using this kind because of its small size and the many options that it has for use after birth.

Full Length

A full length pregnancy pillow is designed to run the full length of an expectant mother’s body. Also known as a body pillow, this type of pillow is always straight and while they can be great to snuggle with, they do tend to provide less support for mom’s back than other pregnancy pillows might.

One great benefit of a full length pillow is its ability to take the place of multiple pillows in bed along side your body. This can help keep the pillow in one place instead of having to move pillows around constantly. Commonly this type of pillow is available in a straight full length pillow and a flexible full length pillow that can bend and conform to whichever shape you need it to.

Total Body

Total body pillows are traditionally what expecting parents may think of when they decide to buy a pregnancy pillow. These types of pillows wrap around the exterior of a expectant mother’s body, which can offer amazing support. These tend to be big enough to easily curl up inside of.

A total body pillow typically comes in one of two different styles. U shaped and C shaped. A C-shape pillow is designed to be used in a riding position. The bottom section is meant to rest between a mother’s legs while the rest is used to support their back and head, helping them rest and relax comfortably.

A U-shaped is designed to be straddled, like hugging a tree, and is best for those expectant moms who tend to sleep on their backs but cannot any more because of their larger belly. A U style pillow offers support for a mother’s head, back and legs. While this style can be much bulkier than even the C-shape pillow, it can also be the more expensive of the two types of pillows.

My Babies Planet Overview

Choosing the right pregnancy pillow is all about making sure that when you use it, it helps to relieve the aches and pains that your body may be going through. Buying one either for its aesthetic appeal or cost could cause you more problems if it is uncomfortable when you use it.

We hope that our recommendations for the 10 Best Pregnancy Pillows in 2020 can help make the decision on which one to buy easier for you. It will always, however, come down to your personal preference and what you feel is the best one for you.

More Baby Reviews:


  1. traveling, www.travelchannel.com
  2. expecting parents, www.today.com

My Babies Planet Pregnancy Pillows Review

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Rated 5/5 based on 1 customer reviews
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Sleeping is hard when you are 6 months pregnant in the middle of summer. Your article helped me find the perfect pillow so I am comfortable, relaxed, and calm. Thank you!

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Hello Mother's and Father's of the world. My name is Sarah Nielsen is this is my passion MyBabiesPlanet.com, as I am a mother of two beautiful babies and they are my world. Also I love blogging and sharing my experiences of what has worked for me when raising my kids. When I'm not juggling the madness at home, or working on my blog. You will find me product researching and keeping the site freshly updated with the latest baby gear and helpful articles for my readers!