After having a child, a woman’s body has gone through a lot of physical changes that can take quite a while to return to the state that it was in before getting pregnant. A postpartum girdle can help a woman’s body recover from the stresses it was put under during and even after pregnancy. But how can you tell which postpartum girdle is the best option for you?

With that in mind, we decided to do some shopping for you and compile a list of our 10 Best Postpartum Girdles in 2020 to give you some ideas of the options out there for you and your little one.

We hope that with our recommendations, we can make the recovery process a bit easier for you so you can spend your time focusing on your new baby.

Ready? Let’s get started.


How To Choose A Postpartum Girdle – Buying Guide

After a baby is born, a woman’s body has just experienced one of the most strenuous things that a person can go through. Afterward, their body has gone through major physical changes as well and it can be hard to cope with these changes, which can lead to postpartum depression. A girdle can help the areas affected by pregnancy return to their original size. Choosing the best options on the market meant that we wanted to use strict criteria to ensure that we selected the best of the best. That criteria included:


For something that you will likely be wearing all the time for a good amount of time, you want to make sure that it’s comfortable. A girdle that isn’t comfortable can cause you to constantly adjust it, or if there is a piece of material that rubs, it could cause a rash to occur or even cut your skin if the irritation to strong enough.


Choosing a postpartum girdle that can be easy to put on and take off can make a long day of moving around much easier at the end of the day. Finding one that is not only easy to remove but stays in place is important as some wraps can slip down if you are very active during the day.


The belly wrap you choose is going to be worn under whatever you choose to wear for the day. Picking a girdle that gives the impression that you’re not wearing one at all will help boost your confidence when people say you look great and won’t see anything that would give anyone the impression that you’re wearing a girdle.

Quality & Effectiveness

Girdles and belly wraps are not one size fits all in the least bit. Before choosing a wrap or girdle, doing the proper research to ensure a proper and comfortable fit is essential. Reading reviews from other moms can help you choose a girdle that fits not only your needs, but also within your budget.


Shopping for a girdle can be a time consuming process, it shouldn’t also be budget consuming. Finding a quality girdle without a price that is outside your budget is not tough to do. A lot of the choices on our list can fit within anyone’s budget.

Benefits of a Postpartum Girdle

Postpartum girdles are worn by women after giving birth to help their body recover from the strenuous activity that they just went through. A lot of people may not be aware that a postpartum girdle can offer many other benefits alongside its perceived benefits. Those benefits include:

Self-esteem Boost

Baby weight can take some time to come off after giving birth, so it can be understandable that many women at this time to feel flabby as your skin and muscles to return to their normal state. A postpartum girdle can help give a woman a boost to their self-esteem as it can help give them confidence as their body gets back to the shape it once was.

Muscle Recovery

Once a mother gives birth, her abdominals are greatly weakened and deflated. It can take some time for those muscles to get their strength back and the skin to get back to the flexibility it had prior to pregnancy. A girdle can help hold the skin and muscles in the right position and help someone’s posture stay in the right position.

Body Positioning

Using a postpartum wrap can help keep a lot of the uncomfortable movement of your skin around your midsection. This movement won’t only make you feel uncomfortable, but can also cause stretch marks and do damage to the skin’s elasticity. Preventing this movement will help aid in the recovery and help to build an attractive post-baby bump midsection.

C-Section Recovery

A C-Section is a major surgical procedure and can cause a woman’s abdomen area to swell after everything is done. The use of a girdle can help relieve this swelling and also reduce the risk that if a new mom laughs, coughs or gets up out of bed, that their stitches will come undone as the girdle will hold both the stitches and incision in place, helping mom heal much faster.

Clothing Fit

During pregnancy, a lot of women hate that a lot of their favorite clothes don’t fit anymore and await the day they can wear their favorite jeans or dress again. While it may take some time to get back into their pre-pregnancy shape, a postpartum girdle can help them get there faster and can also be worn under their pre-pregnancy clothes

Back Support

During pregnancy, a lot of strain can be put on an expectant mother’s back as their tummy grows to help their growing little bundle of joy grow as well. This can lead to a lot of issues such as scoliosis, curvature of the spine and radiculitis, all of which can become worse after pregnancy. Wearing a postpartum girdle can help improve a mom’s posture and help correct any issue that may occur.

Different types of Postpartum Girdles

On the market, there are more than one designs when it comes to buying a postpartum girdle. Each of these can offer a mom support in certain ways and each can have their own benefits. These types include:

Zipper Style

Like its name, a zipper style girdle will have a zipper on either the front or the side of the girdle. This can make it much easier to wear and take off. This can be very helpful for those mom’s who have had a C-section.

Corset Style

Corset style girdles will have a snap or boning enclosure and are typically made of medical grade materials. This style of girdle is reminiscent of the ones worn in the Victorian era. They are designed to offer the maximum amount of support necessary for post pregnancy recovery.

Pull-up Style

A pull-up style girdle is much like a piece of underwear with a high waist to it. With this style, a mom may have to wait up to two weeks after childbirth and with the opinion of your doctor. These typically aren’t recommended for women who have had a cesarean section as it may cause interference with their abdominal recovery.

Wrap Style

A wrap style girdle is exactly like it’s name implies. The girdle has a frontal flap that wraps around a woman’s midsection and fastens in the back.

My Babies Planet Overview

Choosing the right postpartum girdle is not only an important decision for your comfort, but one that will help your body recover from giving birth to your little bundle of joy after nine months of your body carrying them while they grew inside your tummy.

The right one for you, won’t always come down to price, features or other options. It will likely come down the one that makes you feel the most comfortable when you are wearing it.

Our hope is that with our list of the 10 Best Postpartum Girdles in 2020, our recommendations have given you an idea of what to look for when going through your recovery process.

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Hello Mother's and Father's of the world. My name is Sarah Nielsen is this is my passion, as I am a mother of two beautiful babies and they are my world. Also I love blogging and sharing my experiences of what has worked for me when raising my kids. When I'm not juggling the madness at home, or working on my blog. You will find me product researching and keeping the site freshly updated with the latest baby gear and helpful articles for my readers!