14 Month Old Baby Milestones And Development – New Parents Guide


Your baby is now running or maybe still piling up the courage for the first steps. However, the coordination is not yet developed so you can still expect somersaults, splats, and bumps. Your reaction to tumbling and playing will have a big effect on the healthy development of your 14 month old milestones 

Don’t be surprised if your baby is late with some 14 month milestones. Be supportive and pay attention to detail. If your child’s walk seems strange (like toes pointing out and or bowlegs) there’s no reason to worry either, this is perfectly normal. Keep reading to find out which milestones should your baby hit at 14 months! 

What You Should Know 

  • Your baby might start babbling a few words now and then. You should be able to understand what she tries to communicate most of the time.
  • First molars might appear during this month so be ready for more tears and less sleep during the night.
  • Walking independently is a thing for some babies that are hitting 14 months old milestones. Encourage your child to walk without help if you notice that it can stand on its own.
  • Stick to the regular sleep routine as much as you can to keep your child calm and in a good mood. 

Important 14 Month Old Milestones

What are the average measures for a 14-month-old? According to the World Health Organization, 22.3 pounds for boys and 20.7 pounds for girls are average weights. When it comes to height, average numbers are 30.7 inches for boys and 30.1 inches for girls. 

14 Month Old Skills and Milestones

Your baby will start working on a ton of new skills during this period. These are probably some of 14 month old milestones that are probably on your mind the most time. 

  • Speech – Saying “dada” and “mama” should be a normal thing by now. Some babies are even able to babble more clearly about 5-6 words. 
  • Walking – Most 14-month-olds can stand independently and even make a couple of steps on their own. About 50% of babies are good walkers. Those who are developing slightly faster can run and maybe even climb a few steps without help. 
  • Potty – If you’re wondering whether potty training is one of the 14 month milestones, the answer is probably no. Although doctors don’t have a consensus on the ideal potty training time they agree on one thing – you will know once your child is ready to use a pot. 
  • Teething  – First molars might show up in some 14-month-olds.  Use teething toys to help your baby find some relief from teething pain. Consult with your doctor whether it is safe to give some over-the-counter meds if the pain is unbearable. 
  • Separation anxiety – You might notice that your baby is becoming more independent each day. However, this doesn’t mean that she will be less sensitive when you are not around. If you notice that leaving your baby at Grandma or day car is tearful, just reassure your little one that everything is fine and that you will be back soon. 
  • Biting – Don’t worry if you’ve got a biter on your hands. This is a very common phrase among babies and it usually does not last long. It is just another type of emotion communication as babies don’t know how to show frustration differently. Also, other parents around you will most likely be understanding. 
  • Autism signs – Autism usually shows up during toddler and preschool years. It usually won’t show this early, but if you notice atypical behaviors, lack of social skills or bad communication consider consulting with your baby’s pediatrician. Also, do the same if you notice that your baby is not hitting other 14 month old milestones just to make sure everything is fine. 


Q: Is my 14 month old autistic?

A: Even though autism signs can be detected at this age, doctors don’t rush and don’t make a diagnosis before a child turns 3. Still, if there are a lot of signs your baby might be diagnosed earlier. However, most autistic symptoms that show up in babies this early are just a delay in development and everything will, probably,  be fine. 

Q: How do I teach my 14 months old?

A: The best way to help your child hit those 14 month old milestones is to teach her through playing. Speak calmly, crawl on your knees, and generally be interesting. Offer help when your baby is trying to stand up and use their forefingers and thumbs to feed them. All of this will make your baby less dependant. 

14 Month Old Food 

New food is also one of the more important 14 month milestones. Also, don’t be surprised if previously loved foods are now getting rejected. This doesn’t mean you should stop offering this food, especially if it is something really good for your child’s health. Your baby is just trying to figure out what tastes she loves. 

Q: How much water should a 14 month old drink?

A: There’s a general rule of thumb stating that 8-ounce cups of water per year of age is an optimal amount of water children should drink. With that being said, you can consider offering about 10 ounces of water to your 14 month old. This should be enough to keep her well hydrated and in a good mood. 

Q: What can I give my 14 month old for breakfast?

A: Your baby should be eating plenty of foods at this age. Wheat pancakes with milk and honey are a good recipe for 14-month-olds’ breakfast. Also, Potato-cauliflower mash is another great and healthy recipe you can offer to your baby. If she doesn’t like the taste, don’t worry, she will get used to it. 

14 Month Old Sleep Schedule and Routine


Sleep schedule that your baby is used to should be one of the most important 14 month milestones for you. You need to make sure that your child can settle in for the night by setting up a straight schedule and sticking to it. However, some days things just won’t go as planned so don’t be surprised. 

On an average day, your baby should get between 11-14 hours of sleep in a 24 hours cycle. You can go with one or two daytime naps, depending on what your baby is used to. Still, getting babies to sleep can be quite a task. The only thing you can do if your child refuses to sleep is to provide your baby with certain tools that will help her to start snoozing. For example, noise machines and reading stories are especially good at this.  Also, keep your little one active during the day to get her tired.  This will help you a lot to put her to sleep and reach 14 month milestones in time.

Q: How many naps should a 14 month old take?

A: Your baby will most likely have 2 napes during a day at this age. However, it is not uncommon that babies start transitioning to just a single nap in a day (usually in the afternoon) once they turn 14 months. Just make sure to note what fits the best for your child and stick to it. 

Q: What time should a 14 month old go to bed?

A: Toddlers should go to bed between 5:30-7:00 PM when they are 14 months of age. If your baby can’t sleep this early you need to make sure that it gets between 11 and 14 hours of sleep every day. Consider two afternoon naps if your baby is not sleeping well at night. 

Q: Why is my 14 month old waking up at night?

A: Separation anxiety and teething problems are among the most common reasons why toddlers wake up at night. Vivid dreams and fears might also be the reason. Your kid will be exposed to new information each day and this may cause daytime anxiety which can lead to lack of sleep and frequent waking up.

Q: What is a good bedtime for a 14 month old?

A: It is recommended that toddlers go to sleep between 5:30 and 7:00 PM. However, babies of this age will usually start feeling tired about 6:30 and you should start preparing your toddler for sleep about that time. Your baby can be sleeping deep between 8 PM and midnight. Just make sure you stick to the routine. 

Q: Should I wake my 14 month old from naps?

A: Sometimes, babies who sleep 2 times during the day will cut into nighttime sleep during their second nap. The second nap is usually longer and you might consider waking your baby up for about an hour before you put it to sleep during the night. Play with it a bit and get the room comfortable enough for sleeping. 

14 Month Old Activity 

You need to make sure your baby stays active during this period. Babies usually start getting interested in these games and activities and you can try some of these to make a day more fun for both of you:

  • Pass the ball – Roll a ball to your baby and wait for her to roll it back. Babies get interested in this one pretty quickly.
  • Peeka-boo – Some babies like this game a lot at this age.
  • Coloring – Grab a paper and a few chunky crayons and see whether your baby is interested in scribbling. 

When Should You be Worried 

Some babies will develop faster and some slower, many factors impact this and there’s not much you can do about it. Eventually, your baby will go through full development and everything will be fine. But, make sure you note to your doctor if you notice any of these signs: 

  • Not showing affection
  • No emotions and smiles
  • No playfulness 
  • Lack of empathy 
  • Stiff head
  • Low weight gains

My Babies Planet Overview

Hitting important 14 month milestones is important, but not essential. If you notice that your baby is developing a bit slower, don’t be afraid. Everything will sort out, you just need to work with your child on coordination and social skills. Stick to the same sleeping schedule to avoid a bad mood and having to wake up frequently during the night. Play with your baby as much as you can and help her better understand the world!

Hello Mother's and Father's of the world. My name is Sarah Nielsen is this is my passion MyBabiesPlanet.com, as I am a mother of two beautiful babies and they are my world. Also I love blogging and sharing my experiences of what has worked for me when raising my kids. When I'm not juggling the madness at home, or working on my blog. You will find me product researching and keeping the site freshly updated with the latest baby gear and helpful articles for my readers!